A kale and cabbage salad with lemon.

Fertility recipes: kale and cabbage salad

These days, kale is practically synonymous with “superfood“, and with an incredible amount of folate, Vitamin A, Vitamin C, and even protein, there really might not be a better food out there for your fertility.

Just taste how good this kale and cabbage salad is

Ingredients

  • 1 large head Kale
  • 1 small head purple Cabbage
  • 2 Apples
  • 1 cup Raisons
  • 1/3 cup Olive Oil
  • 1/4 cup Apple Cider Vinegar

Directions

  1. Chop Kale into small pieces, removing the stem, and place into large bowl. Add olive oil and massage Kale for 2-3 minutes.
  2. Chop cabbage and apples into bite sides pieces and add along with raisons to bowl. Toss.
  3. Drizzle with apple cider vinegar.

Image and recipe reprinted with permission from www.lorimerkitchen.com and www.healthyaperture.com

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