Wellness Exams


Managing depression in everyday life: Helpful routines

At what point should I call the doctor about depression?

Five things you should have learned in Sex Ed

COVID-19, assisted reproductive technology, and elective care: Your questions answered

COVID-19 and pregnancy: Your questions answered

Different types of artificial insemination available

Helpful facts and common misinformation about birth control

Debunking birth control myths

Consider this before you talk to your healthcare provider about birth control

Thinking of having a baby? Here’s how long it can take

What is the MTHFR gene?

Switching healthcare providers: What you should know

Nutrition to boost male fertility

Being your own health care advocate

Red flags down below: Signs you should call your healthcare provider

Different types of reproductive healthcare providers

What to expect at an appointment with your primary care provider

Do you really need to start taking prenatal vitamins before conception?

Quiz: How well do you know your Trying to Conceive (TTC) vocabulary?

Five things that might happen after pregnancy loss

Finding support after a pregnancy loss

How to cope after a pregnancy loss

What happens during a miscarriage? Signs to look out for

When will my cycle go back to normal?

The details about sex after miscarriage

Why do you keep hearing about “toxins”?

Alternative therapies for fertility

Clearing up common fertility misconceptions

Talking to a male partner about his fertility

Male fertility myths busted

Lights, camera, conception! A pre-pregnancy checklist

Could you have a sperm allergy?

Can yoga help me conceive?

Five of the best ways you can prepare your body for pregnancy right now

Self-tracking devices and fertility: everything you need to know

Trying to conceive in a bigger body

Can I douche while I’m TTC?

Will my laptop hurt my fertility?

Common emotions when TTC

Am I too stressed to get pregnant?

18 tips to get pregnant faster that actually work

Getting pregnant after cancer treatment

Causes of infertility

What to expect at your first infertility consultation

Your initial conversation with a patient coordinator

Types of fertility treatments

Miscarriage: what it is, why it happens, and how it can affect future pregnancies

Over one year of TTC

Trouble conceiving? Get tested for infertility

Why you need a trusted healthcare provider when trying to conceive

How smoking and alcohol can affect fertility

Why you might want to get genetic testing before getting pregnant

Getting pregnant: How long should it take?

Do you know when the flu season comes around?

How can pre-existing mental health conditions affect a pregnancy?

Eating well with PCOS

How to advocate for yourself as a patient to get the care you deserve

Managing depression in everyday life: Helpful routines

Sit at a desk all day? Easy stretches to do on your next break

Before bedtime no-nos: Stuff to avoid that won’t help you sleep

How vaccines work

Herd immunity and what it could mean for the community

Vaccine safety

Common immunization myths

Sometimes, support is necessary to deal with mental health issues

The basics of meditation

Mindfulness to mantra: Different kinds of meditation

Seven strategies for getting started with a meditation practice

Seven misconceptions about meditation, debunked

At what point should I call the doctor about depression?

How the HPV vaccine can help prevent cancer

Advocate for your health by bringing a support person with you to appointment

Find a healthcare provider that really gets you

When not to settle: choosing the healthcare provider who is responsible

Do you know how much sleep is enough…or too much?

Bedtime goodies that may help you boost that deep sleep already

Restful nights can make happy days: Are you getting enough sleep?

Learn about the BRCA gene and why it’s important

Abnormal pap smears: Everything you need to know

Cardio helps with your health: Great reasons to start a routine

A beginner’s guide to exercise: starting at square one

Learn about when you ovulate: One egg’s epic journey

Are you getting a Pap smear? Here’s the process.

Getting started with Ovia: Your quick start guide

Low-dose aspirin: What’s the deal?

Future pregnancy with past abortion history

How important is stretching…or is it?

Tips to keep yourself safe from sun damage

Understand your mammogram screening

Managing your period as a trans, genderqueer, or non-binary person

Endometriosis

You do uterus: How to be kind to yourself during your period

Where can I access an abortion clinic?

Tracking your cervical fluid with Ovia

Go green: Six ways to work more greens into your diet

Can my diet help prevent PMS? Here are the details

Change in vaginal discharge: What it means

How much exercise is too much?

What is anovulation?

Tracking fertility during the luteal phase

Tracking fertility during the fertile window

Who gets mood swings and why

Forgetfulness: Learn the reasons behind it

Clumsiness: Is it just having an “off” day?

Helpful information about vaginal spotting or bleeding

Painful intercourse: Causes and prevention

Surgical treatment options for early pregnancy loss

Oily hair: What you should know

Nasal congestion

Why the metallic taste and what it means

Leg cramps: Everything you need to know

Infrequent urination: What causes it and can it be avoided?

Increased thirst: Do you need to drink more water?

Hemorrhoids: What you should know

Reasons why heavy vaginal bleeding might be occurring

Experiencing frequent infections? What your body might be trying to say

Fever: Why your temperature goes up

Fainting 101: Why does it happen?
