Health and wellness
Ovia Health has recommendations for potential parents to help keep their bodies healthy. This may boost fertility and chances to conceive. Use Ovia Fertility to track your fertile window and plan.
Mental health
Sometimes, support is necessary to deal with mental health issues
Mental health
Managing depression in everyday life: Helpful routines
Mental health
At what point should I call the doctor about depression?
General health
Connective Matters: About your Heart
General health
Connective Matters: Heart Health Steps Towards Preventive Care
What is the thyroid, and why should I pay attention to my thyroid health?
General health
5 Things to Do to Reduce Your Risk of Breast Cancer
General health
Ovia’s Chief Medical Officer on STI testing, stigma, and how to start the conversation
General health
Tracking your blood sugar
Reproductive health | Reproductive healthcare
Should I freeze my eggs?
Reproductive health | Reproductive healthcare
Egg freezing step by step
Reproductive health | Reproductive healthcare
Egg freezing FAQ
Breaking down BMI
Migraine
Migraine triggers and finding relief
Migraine
Do you get migraines? Read our FAQ
Mental health
The power of affirmations
Disordered eating and fertility: Questions to ask yourself
What you can and cannot control when TTC
Reproductive health | Menstrual cycle health
How the menstrual cycle impacts your skin
Reproductive health | Menstrual cycle health
How the menstrual cycle impacts your energy levels
Reproductive health | Menstrual cycle health
How the menstrual cycle impacts your immune system
Reproductive health | Menstrual cycle health
Your menstrual cycle and your hormones
How the menstrual cycle impacts your sleep
Reproductive health | Menstrual cycle health
How the menstrual cycle impacts your mood
The birth control patch: Everything you need to know
Birth control ring: Everything you need to know
Extended cycle birth control pill: Everything you need to know
Combo birth control pill: Everything you need to know
The minipill: Everything you need to know
The birth control shot: Everything you need to know
The birth control implant: Everything you need to know
The IUD: Everything you need to know
Mental health
Stressless Fest recap
Exercise and movement
Can yoga help me conceive?
Reproductive health | Reproductive issues and conditions
The complete glossary on sexually transmitted infections
Everything you need to know about yeast infections, UTIs, and bacterial vaginosis
Five things you should have learned in Sex Ed
Work & life harmony | Friendship & community
How to fall more in love with your body
Reproductive health | Reproductive healthcare
COVID-19, assisted reproductive technology, and elective care: Your questions answered
COVID-19 and pregnancy: Your questions answered
Trying to conceive (TTC)
Different types of artificial insemination available
Consider this before you talk to your healthcare provider about birth control
Trying to conceive (TTC)
Two moms journey toward becoming a family of three: Real talk about buying sperm, endless IVF shots, and adjusting to life as new parents
Reproductive health | Reproductive issues and conditions
What is the MTHFR gene?
Reproductive health | Reproductive healthcare
Switching healthcare providers: What you should know
Reproductive health | Reproductive issues and conditions
IVF and ICSI, what’s the difference?
Difficulty getting pregnant
Is surrogacy legal where you live?
Trying to conceive (TTC) | Pregnancy tests
Taking a pregnancy test: Facts and fiction
Trying to conceive (TTC) | Male fertility
Nutrition to boost male fertility
Nail polish, bug spray, house paint, and more: Just what’s safe?
Nutrition
Healthy snack food alternatives
Reproductive health | Reproductive healthcare
Being your own health care advocate
Reproductive health | Reproductive healthcare
Making sure your PCP is right for you
Reproductive health | Reproductive issues and conditions
Red flags down below: Signs you should call your healthcare provider
Work & life harmony | Friendship & community
Building and maintaining a strong support network while TTC
Reproductive health | Reproductive healthcare
Different types of reproductive healthcare providers
Reproductive health | Reproductive healthcare
What to expect at an appointment with your primary care provider
Reproductive health
Do you really need to start taking prenatal vitamins before conception?
Reproductive health
Foods to fix iron-deficiency anemia
What to look for in a prenatal supplement
Trying to conceive (TTC) | Pregnancy tests
No period, no positive pregnancy test- what happened?
Trying to conceive (TTC) | Pregnancy loss
Five things that might happen after pregnancy loss
Trying to conceive (TTC) | Pregnancy tests
The best time to take a home pregnancy test
Trying to conceive (TTC) | Pregnancy loss
What’s a missed miscarriage? Here’s what you should know
Trying to conceive (TTC) | Pregnancy loss
If you think you’re having a miscarriage, take these steps
Reproductive health | Reproductive issues and conditions
How is ectopic pregnancy diagnosed and treated?
Trying to conceive (TTC) | Pregnancy loss
Trying again
Trying to conceive (TTC) | Pregnancy loss
Finding support after a pregnancy loss
Trying to conceive (TTC) | Pregnancy loss
How to cope after a pregnancy loss
Trying to conceive (TTC) | Pregnancy loss
What happens during a miscarriage? Signs to look out for
Trying to conceive (TTC) | Pregnancy loss
When will my cycle go back to normal?
Trying to conceive (TTC) | Pregnancy loss
The details about sex after miscarriage
Trying to conceive (TTC) | Pregnancy loss
Why might miscarriages happen: Common causes
Trying to conceive (TTC) | Pregnancy loss
Can I conceive after an ectopic pregnancy?
9 nutrition tips when trying to conceive
Reproductive health | Reproductive issues and conditions
Can tampons affect your fertility?
Trying to conceive (TTC) | Male fertility
Age and male fertility
Why do you keep hearing about “toxins”?
Trying to conceive (TTC) | Preconception health
Alternative therapies for fertility
Trying to conceive (TTC) | Preconception planning
Clearing up common fertility misconceptions
Reproductive health | Reproductive issues and conditions
Smoking and fertility
Trying to conceive (TTC) | Male fertility
Talking to a male partner about his fertility
Nutrition
Proper hydration and fertility
Reproductive health
Preparing your body for pregnancy
Reproductive health
Think you’re pregnant? Here are signs and symptoms to look for
Trying to conceive (TTC) | Male fertility
Male fertility myths busted
Nutrition
How fertility and vegetarian diets work
Reproductive health | Menstrual cycle health
“Is it safe to skip my period?” and other common birth control questions
Difficulty getting pregnant | Infertility
What’s the difference between infertility and sterility?
Trying to conceive (TTC)
The ABCs of TTC: The acronyms you need to know when trying to conceive
Mental health
Managing anxiety while TTC
Trying to conceive (TTC)
What kind of treatment is available for depression while trying to conceive?
Observing Women’s History Month 2021 through her healthcare
Reproductive health | Reproductive issues and conditions
Things condoms can’t always prevent
Reproductive health | Birth control
Could an IUD be right for you?
Finding the healthcare provider who’s right for you
Trying to conceive (TTC) | Preconception planning
Off the grid: don’t have insurance while TTC?
Trying to conceive (TTC)
Fertility tips: quit smoking
Work & life harmony
Fertility tips: What’s the danger of shift work?
Reproductive health | Birth control
Fertility tips: birth control?
Trying to conceive (TTC) | Male fertility
The talk: your partner and fertility
Mental health
Take a deep breath: How simple breathing can help you start meditating
Mental health
The TTC blues: friends with kids
Trying to conceive (TTC) | Preconception planning
Conception, the sequel: What you should know about getting pregnant the second time around
Trying to conceive (TTC) | Preconception planning
Lights, camera, conception! A pre-pregnancy checklist
Nutrition
Fertility tips: The importance of water
Nutrition
Fertility tips: Go organic
Trying to conceive (TTC) | Preconception planning
Fertility tips: Don’t save it up!
Mental health
Doing you: protecting your emotional health while TTC
Trying to conceive (TTC) | Preconception health
When to count your eggs
Reproductive health | Reproductive issues and conditions
What you need to know about premature ovarian failure
Trying to conceive (TTC) | Male fertility
Four nutrition tips to improve male fertility
Difficulty getting pregnant | Infertility
Household items that could affect fertility
Reproductive health | Reproductive issues and conditions
Could you have a sperm allergy?
Exercise and movement
Can yoga help me conceive?
Trying to conceive (TTC) | Sex for pregnancy
What’s the lifespan of sperm after ejaculation?
Nutrition
Should you be taking a prenatal vitamin when TTC?
Nutrition
The most important nutrients to include in your preconception diet
Trying to conceive (TTC) | Fertility signs
Fertility hormones: multi-tasking, heavy-lifting, pretty incredible chemicals
Trying to conceive (TTC)
Seven things to avoid while TTC
Trying to conceive (TTC)
Five herbal supplements used to boost fertility
Trying to conceive (TTC) | Preconception planning
Five of the best ways you can prepare your body for pregnancy right now
How to use Ovia Fertility
Self-tracking devices and fertility: everything you need to know
Trying to conceive in a bigger body
Trying to conceive (TTC)
Trying to conceive in a smaller body
How to use Ovia Fertility
Can cervical position predict fertility?
Trying to conceive (TTC) | Preconception health
Are antidepressants safe when trying to conceive?
Trying to conceive (TTC)
Can I douche while I’m TTC?
Nutrition
Can herbal remedies help me get pregnant?
The 24 weirdest fertility myths
Trying to conceive (TTC) | Male fertility
Will my laptop hurt my fertility?
Exercise and movement
Will exercising too much hurt my fertility?
Reproductive health | Reproductive issues and conditions
How can cervical fluid problems affect conception?
Trying to conceive (TTC) | Pregnancy tests
Am I seeing signs of early pregnancy?
Trying to conceive (TTC)
Can acupuncture help my fertility?
Mental health
Am I too stressed to get pregnant?
18 tips to get pregnant faster that actually work
Difficulty getting pregnant | Infertility
Getting pregnant after diagnosed infertility
Reproductive health | Reproductive issues and conditions
Getting pregnant after cancer treatment
Lifestyle changes that may boost your fertility to improve your chances of conceiving
How to use Ovia Fertility
What should you track when trying to conceive?
Difficulty getting pregnant | Infertility
Causes of infertility
Nutrition
Best herbs for fertility
Nutrition
Nine nutritious foods to help boost your fertility
Trying to conceive (TTC) | Preconception planning
Trying to conceive when 35 and older
Reproductive health
What you need to know about birth spacing
Reproductive health | Reproductive issues and conditions
Miscarriage: what it is, why it happens, and how it can affect future pregnancies
Difficulty getting pregnant
Over one year of TTC
Trying to conceive (TTC) | Preconception health
A healthy lifestyle today can lead to a healthy pregnancy tomorrow: what you can do now
Reproductive health | Reproductive healthcare
Why you need a trusted healthcare provider when trying to conceive
Trying to conceive (TTC) | Preconception health
How smoking and alcohol can affect fertility
Nutrition to promote fertility
Exercise and movement
Exercise and fertility
Trying to conceive (TTC) | Preconception planning
Why you might want to get genetic testing before getting pregnant
Trying to conceive (TTC) | Preconception health
From superfoods to smoking: what can help and hurt your fertility
How to use Ovia Fertility
Tracking fertility to get pregnant faster
Trying to conceive (TTC) | Fertility signs
When exactly can you get pregnant? All you need to know about the fertile window
Trying to conceive (TTC) | Preconception planning
7 stubborn fertility myths we’re ready to retire
Difficulty getting pregnant
Getting pregnant: How long should it take?
Do you know when the flu season comes around?
Mental health
How can pre-existing mental health conditions affect a pregnancy?
Understanding abs
Exercise and movement
Four common workout injuries and how to avoid them
Eating well with PCOS
Maintaining a healthy relationship takes work
Exercise and movement
The importance of strength training
Nutrition
Investigating the 2,000 calorie diet
Nutrition
Five “superfoods” that might not be so super
Reproductive health | Reproductive healthcare
How to advocate for yourself as a patient to get the care you deserve
How to use Ovia Fertility
Tracking your food and drink intake with Ovia
Nutrition
Coconut oil: the (controversial) crowd-pleaser
Nutrition
Fertility recipes: honey, lemon, and ginger tea
Nutrition
Fertility recipes: cranberry orange scones with whole wheat flour and Greek yogurt
Exercise and movement
Exercises you can do in your living room
Mental health
Managing depression in everyday life: Helpful routines
Exercise and movement
Sit at a desk all day? Easy stretches to do on your next break
How to use Ovia Fertility
Tracking your blood pressure with Ovia
How to use Ovia Fertility
Tracking your activity with Ovia
Help yourself get better sleep with these routines
Five small changes that can help you sleep better than ever
Before bedtime no-nos: Stuff to avoid that won’t help you sleep
General health
How vaccines work
General health
Herd immunity and what it could mean for the community
General health
Vaccine safety
General health
Common immunization myths
Mental health
Sometimes, support is necessary to deal with mental health issues
The basics of meditation
Mental health
Mindfulness to mantra: Different kinds of meditation
Seven strategies for getting started with a meditation practice
Seven misconceptions about meditation, debunked
Mental health
At what point should I call the doctor about depression?
Nutrition
Wild vs. farmed fish: unraveling the truth
Reproductive health | Sex and intimacy
How the HPV vaccine can help prevent cancer
Reproductive health | Reproductive healthcare
Advocate for your health by bringing a support person with you to appointment
Reproductive health | Reproductive healthcare
Find a healthcare provider that really gets you
Reproductive health | Reproductive healthcare
When not to settle: choosing the healthcare provider who is responsible
Have better sex by connecting with yourself and your partner
Do you know how much sleep is enough…or too much?
