Postpartum recovery
Once baby arrives, you might find it harder to care for yourself, but your postpartum recovery is important. Here's some recovery guidance.


What you need to know about Zurzuvae, the new postpartum depression treatment

Twenty-six weeks postpartum

Twenty-five weeks postpartum

Twenty-four weeks postpartum

Twenty-three weeks postpartum

Twenty-two weeks postpartum

Twenty-one weeks postpartum

Twenty weeks postpartum

Nineteen weeks postpartum

Eighteen weeks postpartum

Seventeen weeks postpartum

Sixteen weeks postpartum

Fifteen weeks postpartum

Fourteen weeks postpartum

Thirteen weeks postpartum

Twelve weeks postpartum

Eleven weeks postpartum

Ten weeks postpartum

Nine weeks postpartum

Eight weeks postpartum

Seven weeks postpartum

Six weeks postpartum

Five weeks postpartum

Four weeks postpartum

Three weeks postpartum

Two weeks postpartum

One week postpartum

Your body after baby | Sex and intimacy
Dear Ovia, I’m just not in the mood

Your body after baby
Breaking down BMI

Your body after baby
Body image and bouncing forward with Taylor Bjorgum

What to expect from your postpartum healing timeline

Your body after baby
Why it’s important to track your physical symptoms postpartum

Your body after baby | Mental health
Why it’s important to track your mood postpartum

Your guide to postpartum healing

When your birth doesn’t go as planned

Postpartum urinary incontinence

What is the pelvic floor?

Your body after baby | Mental health
The nitty gritty: Emotional stress after giving birth

Your body after baby
Women’s history through her healthcare

Your body after baby
Ovia’s co-founder Gina Nebesar on her unplanned C-section: “It wasn’t what I wanted, but it was still amazingly special.”

Your body after baby
Don’t settle: Find a healthcare provider who really cares

Your body after baby
7 things to expect after a vaginal delivery

Your body after baby | Mental health
Self-care for the introverted: Needing peace and quiet, space and time (alone) as a parent

Your body after baby
Your body and period after giving birth

Your body after baby
Find a healthcare provider that really gets you

How to advocate for yourself as a patient to get the care you deserve

Your body after baby | Mental health
Tips for how to cope with postpartum depression in your day to day

Your body after baby | Mental health
How to recognize postpartum depression

Body image as a new parent

Anal incontinence postpartum

Your body after baby
Postpartum constipation

What’s normal for the vagina postpartum?

Your body after baby
Vaginal delivery and that first bathroom trip

8 things to expect after a C-section
