Staying healthy while pregnant
Staying healthy while pregnant is important for you and for baby. Here are some tips from Ovia to help you and baby stay happy and healthy.
Pregnancy by week | First trimester
First trimester preeclampsia screening test: What you need to know.
Connective Matters: Heart Health Steps Towards Preventive Care
Pregnancy nutrition
Food choices to help reduce your risk of high blood pressure and preeclampsia
Exercise while pregnant
Exercising during pregnancy may help reduce the risk of high blood pressure or preeclampsia
5 Things to Do to Reduce Your Risk of Breast Cancer
Pregnancy mental health
Substance Use Resources
Pregnancy by week | Second trimester
Baby movement during pregnancy
Paxlovid while pregnant or breastfeeding
Preterm birth: avoidable for you and your baby
Pregnancy by week
Why you should talk to your provider about blood pressure
Life during pregnancy
Dear Ovia, How to deal with my mother-in-law?
Life during pregnancy
Dear Ovia, Will we still have time for each other?
Life during pregnancy
Dear Ovia, How to get my partner involved in baby preparations?
Breaking down BMI
Exercise while pregnant
Interested in prenatal yoga? Start here
Exercise while pregnant
Prenatal exercise & movement FAQ
Body changes during pregnancy
Breast changes during pregnancy
Pregnancy nutrition
Dietary considerations for a vegetarian pregnancy
Body changes during pregnancy
Navigating pregnancy in a bigger body with a history of disordered eating
How to gain more weight during pregnancy
Life during pregnancy
How to manage anxiety about labor and motherhood
Pregnancy mental health
How to take care of your mental health during pregnancy
Pregnancy mental health
Managing your prenatal mental health if you’ve experienced a loss before
Pregnancy symptoms
How to cope with a challenging pregnancy
Pregnancy nutrition
The truth about food allergies and pregnancy
Giving birth | Labor and delivery
Doulas: Why it’s important to find one who really gets you
Pregnancy by week | Third trimester
What is perineal massage?
Body changes during pregnancy
What is the pelvic floor?
Exercise while pregnant
Kegels: your guide to the pelvic floor exercise you’re always hearing about
Pregnancy self-care
Stressless Fest recap
Pregnancy nutrition
Meet bake-at-home mom, Lindsay Morrison
Pregnancy nutrition
Folate and folic acid during pregnancy
Pregnancy self-care
9 self-care essentials for today and every day
Prenatal Testing & Screening
COVID-19, postpartum, and breastfeeding: Your questions answered
Pregnancy nutrition
How to survive pregnancy without caffeine
Pregnancy by week | First trimester
First trimester medical tests
Sex During Pregnancy
Is pregnancy intercourse safe?
Life during pregnancy
Women’s history through her healthcare
Prenatal Testing & Screening
First trimester provider appointments
Giving birth
The comfort of crafting a birth plan
Life during pregnancy
What you need to know about iron-deficiency anemia
Life during pregnancy
Are there any complications of a molar pregnancy?
Sex During Pregnancy
5 benefits of pregnancy sex
Pregnancy symptoms
7 smart, safe strategies to help your pregnancy headaches
Pregnancy symptoms
Odd (but common) pregnancy symptoms
Prenatal Testing & Screening
Preeclampsia: what you need to know
Pregnancy by week | First trimester
First trimester weight gain
Pregnancy sleep
Sleep during pregnancy: The science behind those ZZZs
Pregnancy symptoms
Abdominal aches and pains during pregnancy
Pregnancy safety
Hair dye, bug spray, house paint, and more: Just what’s safe?
Sex During Pregnancy
Safe sex during pregnancy
Body changes during pregnancy
When will I start showing?
Pregnancy symptoms
Serious pregnancy symptoms you should never ignore
Pregnancy sleep
When should I start sleeping on my side?
Pregnancy symptoms
Pregnancy symptoms: what you need to know
Pregnancy nutrition
How to be your own best advocate: in conversation with nutritionist Alyson Roux
Pregnancy symptoms
Excessive saliva when pregnant
Maintaining healthy relationships
Pregnancy symptoms
Protruding navel when pregnant
Prenatal Testing & Screening
Yeast infections during pregnancy
Pregnancy symptoms
Rapid swelling during pregnancy
Pregnancy symptoms
Heart palpitations
Pregnancy symptoms
Coughing/wheezing
Prenatal Testing & Screening
Total loss of vision
Sex During Pregnancy
Burning after intercourse
Pregnancy symptoms
Runny nose
Pregnancy symptoms
Itchiness
Pregnancy symptoms
Facial hair
Pregnancy symptoms
Hair loss
Pregnancy symptoms
Blurred or double vision
Pregnancy symptoms
Chills
Pregnancy symptoms
Redness in the right leg when pregnant
Pregnancy symptoms
Redness in the left leg when pregnant
Pregnancy symptoms
Right leg swelling when pregnant
Pregnancy symptoms
Left leg swelling when pregnant
Pregnancy symptoms
Tenderness in the right calf when pregnant
Pregnancy symptoms
Tenderness in the left calf when pregnant
Pregnancy symptoms
Spotting
Pregnancy symptoms
Intense abdominal/pelvic cramping
Pregnancy symptoms
Change in vaginal discharge
Pregnancy symptoms
Intense lower backaches
Pregnancy symptoms
Vaginal bleeding during pregnancy
Pregnancy symptoms
Round ligament pain during pregnancy
Pregnancy symptoms
Fever during pregnancy
Pregnancy symptoms
Dark urine during pregnancy
Pregnancy symptoms
Hot flashes during pregnancy
Sex During Pregnancy
Increased sex drive during pregnancy
Sex During Pregnancy
Decreased sex drive during pregnancy
Pregnancy symptoms
Appetite decrease during pregnancy
Pregnancy symptoms
Burning/painful urination during pregnancy
Pregnancy symptoms
Hemorrhoids when pregnant
Pregnancy symptoms
Shoulder pain when pregnant
Pregnancy symptoms
Skin discolorations when pregnant
Pregnancy symptoms
Mood swings when pregnant
Pregnancy symptoms
Frequent urination when pregnant
Pregnancy symptoms
Sciatica when pregnant
Pregnancy symptoms
Heavy vaginal bleeding when pregnant
Pregnancy symptoms
Dizziness when pregnant
Pregnancy symptoms
Swollen lymph nodes when pregnant
Pregnancy symptoms
Red rash when pregnant
Pregnancy symptoms
Paleness when pregnant
Pregnancy symptoms
Joint pain when pregnant
Pregnancy symptoms
Infrequent urination when pregnant
Pregnancy symptoms
Urinary incontinence during pregnancy
Pregnancy symptoms
Uterine tenderness when pregnant
Pregnancy symptoms
Increased thirst when pregnant
Pregnancy symptoms
Vaginal irritation when pregnant
Pregnancy symptoms
White vaginal discharge when pregnant
Pregnancy symptoms
Green/yellow vaginal discharge when pregnant
Pregnancy symptoms
Cold and flu symptoms when pregnant
Pregnancy symptoms
Frequent infections when pregnant
Pregnancy symptoms
Vomiting when pregnant
Pregnancy symptoms
Vision changes when pregnant
Pregnancy symptoms
Visible veins when pregnant
Pregnancy symptoms
Varicose veins when pregnant
Pregnancy symptoms
Vaginal discharge when pregnant
Pregnancy symptoms
Postpartum vaginal bleeding/spotting
Pregnancy symptoms
What you need to know about symphysis pubis dysfunction
Pregnancy symptoms
Swelling when pregnant
Pregnancy symptoms
Stretch marks when pregnant
Pregnancy sleep
Snoring when pregnant
Pregnancy symptoms
Skin changes when pregnant
Pregnancy symptoms
Shortness of breath when pregnant
Pregnancy symptoms
When the water breaks: ruptured membranes
Pregnancy symptoms
Restless leg syndrome when pregnant
Pregnancy symptoms
Pelvic girdle pain when pregnant
Pregnancy symptoms
Pelvic discomfort/pressure when pregnant
Pregnancy symptoms
Numbness/tingling when pregnant
Pregnancy symptoms
Nausea during pregnancy: from typical morning sickness to hyperemesis gravidarum
Pregnancy symptoms
Nasal congestion when pregnant
Pregnancy symptoms
Migraines when pregnant
Pregnancy symptoms
Metallic taste when pregnant
Pregnancy symptoms
Leaking breasts when pregnant
Pregnancy symptoms
Increased energy when pregnant
Pregnancy symptoms
Heightened sense of smell when pregnant
Pregnancy symptoms
Headaches when pregnant
Pregnancy symptoms
Forgetfulness when pregnant
Pregnancy symptoms
Fainting when pregnant
Pregnancy symptoms
Excessive sweating when pregnant
Pregnancy symptoms
Edema (swollen feet and ankles) when pregnant
Pregnancy symptoms
Diarrhea when pregnant
Pregnancy symptoms
Constipation during pregnancy
Pregnancy symptoms
Cloudy or strong-smelling urine when pregnant
Pregnancy symptoms
Breast pain when pregnant
Giving birth | Labor and delivery
Bloody show/passing of mucus plug when pregnant
Pregnancy symptoms
Bloody nose when pregnant
Pregnancy symptoms
Bloodshot eyes
Pregnancy symptoms
Bloating when pregnant
Pregnancy symptoms
Bleeding gums when pregnant
Pregnancy symptoms
Aversions when pregnant
Pregnancy symptoms
Acne during pregnancy
Pregnancy symptoms
Abdominal/pelvic cramping when pregnant
Pregnancy symptoms
Abdominal itchiness
Pregnancy symptoms
Morning sickness during pregnancy
Prenatal Testing & Screening
Common childhood vaccines and the diseases they protect against
Pregnancy sleep
Dealing with pregnancy insomnia
Exercise while pregnant
Tips to keep your workout going during pregnancy
Life during pregnancy
Telling family and friends about your pregnancy
Mocktails during pregnancy
Prenatal Testing & Screening
When is flu season?
Giving birth | Labor and delivery
Mindful pregnancy and delivery
Prenatal Testing & Screening
OTC medications during pregnancy: everything you need to know
How to Use Ovia Pregnancy | Tracking your pregnancy
Sleep during pregnancy: what you should know
Life during pregnancy
Making new friends during pregnancy: mom group 101
Pregnancy symptoms
Appetite increase when pregnant
Giving birth | Labor and delivery
Episiotomy: what is it?
Pregnancy nutrition
Caffeine during pregnancy: What you need to know
Sex During Pregnancy
The couples’ guide to sex & intimacy during pregnancy
How to Use Ovia Pregnancy | Tracking your pregnancy
All about tracking with Ovia
Pregnancy self-care
Hair and nail care during pregnancy
Giving birth | Labor and delivery
Your dilating cervix: gateway to Baby
Sex During Pregnancy
Sex during the third trimester
Exercise while pregnant
Swimming when pregnant
Pregnancy sleep
Is that real? Vivid dreams when pregnant
Sex During Pregnancy
Sex during pregnancy
Body changes during pregnancy
From lush locks to bald spots: the real deal on hair changes when pregnant and postpartum
Pregnancy symptoms
Fatigue and exhaustion when pregnant
Life during pregnancy | Bringing baby home
Preparing for parenthood: getting your partner ready for baby
Body changes during pregnancy
Responding to unwanted belly rubs
Pregnancy self-care
Acupuncture during pregnancy
Prenatal Testing & Screening
Preeclampsia: how healthcare providers detect it
Pregnancy sleep
The best pregnancy sleeping positions
Pregnancy nutrition
Cranberry orange scones healthy pregnancy recipe
Pregnancy symptoms
Swollen feet during pregnancy
Prenatal Testing & Screening
Lowering your risk of gestational diabetes
Pregnancy nutrition
Almond joy avocado truffles healthy pregnancy recipe
Pregnancy nutrition
Salted almond chocolate chunk cookies healthy pregnancy recipe
Pregnancy nutrition
Roasted chipotle and lime chickpeas healthy pregnancy recipe
Pregnancy nutrition
Avocado, pomegranate, and jicama salad
Pregnancy nutrition
Curried carrot shorba healthy pregnancy recipe
Pregnancy nutrition
Sesame beef strips and stir fry healthy pregnancy recipe
Pregnancy nutrition
Gluten-free chocolate chip cookies healthy pregnancy recipe
Life during pregnancy
Rules for pets during pregnancy
Pregnancy nutrition
Winter spinach pomegranate salad healthy pregnancy recipe
Pregnancy nutrition
Moroccan spiced lentils healthy pregnancy recipe
Pregnancy nutrition
Cucumber salad healthy pregnancy recipe
Pregnancy nutrition
Zucchini tomato tian with pine nuts healthy pregnancy recipe
Pregnancy nutrition
Garlicky roasted carrot soup healthy pregnancy recipe
