Solutions
cycle tracking
Millions of women use Ovia Health to track their cycle to better understand their menstrual health, track their moods and symptoms, and fertility and family planning journeys.
Only Ovia Health pairs preventive education, programming, and support to care with cycle tracking to help women understand how their cycle affects their energy levels, immune system, moods, sleep, and more.
73% of Ovia users
report greater confidence in reproductive and/or cycle health after using our solution
Users select “tracking my cycle” as their health goal, and then enter the information they know about their cycle, including cycle type, and duration.
Users who are tracking their cycle to forecast their fertility window can select to see specific content about trying to conceive.
As you continue to track your cycle, our fertility algorithm – proven to be consistent with established clinical knowledge – is capable of using your self-reported data to predict your fertile window, ovulation, and menstruation.1
Gray droplets indicate period predictions
Red droplets indicate member-logged period data
- Members receive trends and averages of their past period data for better understanding of their cycles and potential changes
- Tracks hormonal changes across each cycle phase: menstrual, proliferative, ovulatory, and luteal
- Daily symptom tracking for flow, moods, symptoms, medications, sleep, activity levels, diet, and more.
Easily find insights for each cycle including cycle length, phases, period length, ovulation predictions, and symptoms.
50 million women
As many as 50 million women in the United States track their menstrual cycles to better understand their bodies and identify any patterns or trends that may affect their health.
It has so many helpful features to track all aspects of your cycle and taught me so much about my body.
– Member from Blue Cross Blue Shield TX
I have found it to be the best and most helpful of the cycle tracking apps.
– Member from Labcorp
I love the accurate cycle tracking (never a surprise!!), and the ability to connect with a care team that is amazing, especially when there’s an off month.
– Member, Virgin Plus
Ovia members are reading
Can cervical position predict fertility?
It can certainly help. The cervix – the lower part of the uterus that connects the womb to the vagina – will change in many ways throughout the menstrual cycle, and tracking these changes can help you determine when you might be fertile, and ovulating.
When’s your period?
After ovulation, your levels of the hormone progesterone spike. This hormone thickens the lining of the uterus in preparation for a fertilized egg. When your body recognizes that there is no fertilized egg, progesterone levels fall which causes the uterine lining to shed. This is what you see when you get your period.
More than just periods: Menstrual cycle 101
About 5 percent of women have what’s known as early menopause, beginning between ages 40 and 45.
get the app
Download the Ovia app to view personalized health insights and find answers you can trust to all your general and reproductive health questions.
