a women’s health solution that supports all of you
Ovia Health is designed to guide you through some of life’s biggest transitions: planning and starting a family, navigating pregnancy and postpartum, balancing life as a working parent, and managing perimenopause and menopause.
With Ovia Health, you have access to clinically-backed content, personalized health insights, and unlimited support from Ovia’s team of health coaches, including registered nurses and certified nurse midwives.
Download the Ovia app that’s right for you. Select “I have Ovia Health as a benefit” to gain access.
cycle, fertility, pregnancy, postpartum, and menopause health tracking
Choose your goal—tracking your cycle, trying to conceive, tracking your pregnancy, managing postpartum, or navigating peri/menopause—the Ovia® app will personalize your experience by delivering tailored insights, tips, and content.
baby tracking and parenting support
Track baby’s day with Ovia™ Parenting so you always know when the next feeding, nap, or diaper change is coming. Record important developmental milestones and sweet family pictures securely in app.
meet the team
The Ovia Care Team includes nurses, midwives, lactation consultants, registered dietitians, mental health specialists, and baby sleep coaches. Get answers to questions about planning and starting a family, navigating pregnancy, balancing life as a parent, and managing menopause.
Dr. Leslie Saltzman
Chief Medical Officer
Lilly Schott
Registered Nurse, Certified Lactation Consultant
Tamika Simpson
Perinatal Mental Health Specialist
Elaine Bishop
Certified Nurse Midwife,
Specialized interest in menopause care
Brooke Davis
Registered Nurse
Michelle Cozzens
Certified Infant & Child Sleep Coach
loved and trusted by the Ovia community
Ovia is your daily companion, with support for life’s biggest milestones.
21M+
downloads
Across Ovia’s suite of apps
332M
moments
Logged by the Ovia community
4.8
stars
Plus hundreds of thousands of reviews
BEST period app 😍 😍 😍
This is by far the best and most accurate period tracker. I even have PCOS and my periods are irregular but this app is on point with my ovulation. 10/10 recommended to all my friends!
– iOS User
So informational 😍
After one day of using Ovia, I was fully confident in my ability to know what’s happening each and every day throughout my pregnancy!
– iOS User
I’m in love with Ovia 🤩
…I have Ovia and Ovia Parenting and can’t be more in love with this Ovia family. I felt that they were with me during my 9 months of pregnancy each week and for the 21 months of my baby girl.
– iOS User
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download the app that’s right for you
Get daily, personalized family health support and data feedback to guide you through every transition and important moment.
If Ovia’s premium version is not sponsored by your health plan or employer, you still have access to Ovia’s free apps, with the same great trackers and content.