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The new parent’s cheat sheet

There are numbers we learned when we were not that much older than Baby is now – 24 hours in a day, 7 days in a week, 13 bagels in a baker’s dozen – but there are other sets of numbers, other lists, that don’t occur to many parents that they’ll need to know until they’re faced with a sick baby, or putting together someone’s very first non-breast milk or formula meal.

The eight most allergenic foods

  1. Dairy
  2. Eggs
  3. Peanuts
  4. Tree nuts
  5. Shellfish
  6. Fish
  7. Wheat
  8. Soy

Babies’ sleep needs by age

  • 0 to 4 months: 14 to 16 hours per 24, starting with time awake no longer than an hour, stretching to almost 2 hours at a time by the end.
  • 4 to 6 months: 14 to 15 hours per 24, 3 to 5 of those hours during the day, napping.
  • 6 to 12 months: 14 to 15 hours with fewer naps, probably down to two.

Fever temp. to call the doctor

  • 3 months or younger: 100.4 degrees F (38 C) or higher
  • 3 months to 3 years: 102.5 degrees F (39.2 C) or higher
  • 3 years or older: 103 degrees F (39.4 C) or higher

Painkillers and fever reducers

  • Acetaminophen: (Tylenol) Acetaminophen is the only fever reducer that has been officially approved by the Food and Drug Administration as safe for children under 6 months old. Dosage for young children is determined by weight, and should be followed precisely.
  • Ibuprofen: (Motrin, Advil) Approved by the FDA for children 6 months or older. Dosage for young children is determined by weight, and should be followed precisely.
  • Aspirin: Should not be used by children under 19 years old. Aspirin has been linked to a rare but serious condition called Reyes Syndrome.

Sources
  • Tracy Lim. “Kids’ Fevers: When to Worry, When to Relax.” Cleveland Clinic Health Essentials. Cleveland Clinic, May 12 2015. Web.
  • “Acetaminophen (Tylenol) Dosage Table.” St. Louis Children’s. St. Louis Children’s Hospital, 1994-2015. Web.
  • “Children and sleep.” Sleep Foundation. National Sleep Foundation. Web.
  • “Common Over-the-Counter Medications.” HealthyChildren. American Academy of Pediatrics, November 21 2015. Web.
  • “Fever in Infants and Children.” Family Doctor. American Academy of Family Physicians. Web.
  • “Ibuprofen (Motrin, Advil) Dosage Table.” St. Louis Children’s. St. Louis Children’s Hospital, 1994-2015. Web.
  • “Treating a fever (high temperature) in children.” NHS Choices. Gov.UK, November 9 2016. Web.
  • “When your baby or infant has a fever.” MedlinePlus. U.S. National Library of Medicine, November 19 2015. Web.
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