Tracking your fertility data will help you narrow down your ovulation date and fertile window. Syncing a self-tracking device with your Ovia account can make logging and understanding your data that much easier!
Track fertility indicators through Ovia with self-tracking devices
Using wearables and self-tracking devices makes your data easier to enter, and as accurate as possible! Wireless devices, like those made by Google Fitbit and Apple Health, allow you to track crucial metrics like your activity, sleep, and blood pressure seamlessly. The best part? It works both ways: you can also pull your Ovia data into your health app to view your health trends!
Note activity
Devices like the Google Fitbit and Apple Watch can accurately count your steps throughout the day, so you don’t have to worry about keeping a running tally! Tracking your activity is a great way to help you make sure you’re getting enough exercise.
Monitor sleep
Ever thought you’d be able to log data to your Ovia account while you’re getting your much-needed nightly Zzz’s? Google Health Connect and Apple Health both track your sleep duration and sleep cycles, letting you know how often (and when) you’re restless each night, letting you make adjustments based off of your data to get more (and more valuable) sleep.
Record blood pressure
Ovia users can sync their data with wearables to gain insights about their health and symptoms. Through Fitbit and Apple Watch, you can measure and log your blood pressure at your own convenience using an additional monitor. Tracking your blood pressure is incredibly important while you are trying to conceive (TTC), as high blood pressure during pregnancy can be dangerous.
