real time support at your fingertips

The Ovia Care Team is a group of licensed family health professionals available to answer your health questions, chat through your health benefit options, and offer support when you need it. Your Ovia Care Team includes your personal Care Advocate and our team of Ovia Health Coaches.

hands-on care

The Ovia Care team offers support for many healthcare topics including:

  • Understanding what’s normal for recovery after birth, whether you had a C-section or vaginal delivery
  • Postpartum mental and emotional wellbeing
  • Diastasis recti, the separation of the abdominal muscles
  • Coping with fatigue and sleep disruption
  • Managing delivery complications
  • Next steps for managing pregnancy-related risks after birth, such as hypertension and diabetes
  • Breastfeeding support and guidance
  • Cultivating social support in the postpartum period

how it works

Looking for personalized care and advice? Your Care Advocate will connect you with the appropriate Ovia Health Coach based on your assessment, concerns, and needs. 

The Ovia Care team can guide your health journey in many ways:

Explain your benefits

They know the ins and outs of your health benefits so you don’t have to!

Find a healthcare provider

Find a quality provider who meets your personal goals — like mental health, nutrition, or women’s health.

Connect with an expert

Not sure who to talk to? We’ll connect you with the right Ovia Health Coach based on your needs.

meet the Ovia Care Advocates

Ovia Care Advocates are healthcare professionals who provide support and act as your personal care concierge.

Tamika
Clinical Psychologist

Tamiya
BS, CD, PMH-C

Dulce
MAEd, MCHES, PMH-C

meet the Ovia Health Coaches

Our Ovia Health Coaches are licensed healthcare professionals ready to address your postpartum questions and provide support. Learn about post-birth recovery, pelvic floor strengthening, breastfeeding, mental health management, transitioning back to work, and more, knowing you’re in good hands.

Lilly
Registered Nurse, Lactation Consultant

Jhoeny
Family Nurse Practitioner

Brooke
Registered Nurse

get started

No question is too small. 
Message your Care Advocate or set up a call to talk more — they’re here for you.

FAQ’s